Kothimbir Vadi | Pan Fried Coriander and Chickpea Cake

A lot of my food cravings are thanks to the magazines I read. Recently, in one of them, there was this delicious looking Kothimbir Vadi or Coriander Vada photo. It had the traditional recipe following the photo where the vadas are deep fried after being steamed. I love deep fried vadas but they are a big bane to my weight loss program, so I try to modify the recipe to make it healthier.

Recently, I had made the Gujrati Handvo which is a pan fried thick cake, very similar to the recipe in this post. Bells went off in my head! I could try the same with this kothimbir vadi. And to my delight, it turned out very well. Everyone loved it at home and they went missing in minutes.

It tastes the best with some coriander and mint chutney, but goes equally well with tomato ketchup. It is a very good option for a packed lunch as it carries well in boxes. It is versatile, you can have it for breakfast or as a tea time snack.

Step by Step recipe:

1) Blend the ginger, garlic,green chillies and half the coriander leaves into a paste along with a little water.
2) Add it to the chickpea flour along with the semolina, yogurt, coriander leaves, turmeric powder, salt and baking soda.
3) Add a little water to loosen the batter, I added around 1/4 cup.
4) Mix well and keep aside for 10-15

5) Heat a small non stick pan or a kadhai.
6) Add around 2 tsp of oil to it.
7) Once the oil is hot, add the half the mustard seeds.

8) Once they splutter, add half the sesame seeds, half the carom seeds, half the asafoetida and half the curry leaves.

9) Now pour in half the batter.
10) Cover and cook on low heat for around 10-12 mins.

11) Now with the help of 2 spatulas, carefully flip the thick pancake.

12) Allow it to cook until the second side browns.

13) Remove from heat and cut into pieces. Serve hot with chutney or ketchup.

Kothimbir Vadi

Pan Fried Coriander and Chickpea Cake.

Recipe Type:  Snacks
Cuisine:          Indian
Prep Time:     30 minutes
Cook time:     45 minutes
Yield:              6-8 servings

Ingredients:

2 cups Besan / Chickpea Flour
1/2 cup Fine Semolina / Chiroti Rava
1/2 cup Yogurt / Curd
1 cup chopped Coriander Leaves
3-4 cloves of Garlic
1" piece of Ginger
2-3 Green Chillies
1/2 tsp of Baking Soda
1 tsp of Carom seeds / Ajwain
2 tsp of Sesame seeds / Til
1 tsp of Mustard seeds
1/2 tsp of Asafoetida/ Hing
1 tsp of Turmeric Powder
2 sprigs of Curry Leaves
4-5 tsp of Oil
Salt to taste
Water

Method:

Blend the ginger, garlic,green chillies and half the coriander leaves into a paste along with a little water.
Add it to the chickpea flour along with the semolina, yogurt, coriander leaves, turmeric powder, salt and baking soda.
Add a little water to loosen the batter, I added around 1/4 cup.
Mix well and keep aside for 10-15 mins.
Heat a small non stick pan or a kadhai.
Add around 2 tsp of oil to it.
Once the oil is hot, add the half the mustard seeds.
Once they splutter, add half the sesame seeds, half the carom seeds, half the asafoetida and half the curry leaves.
Now pour in half the batter.
Cover and cook on low heat for around 10-12 mins.
Now with the help of 2 spatulas, carefully flip the thick pancake.
Allow it to cook until the second side browns.
Remove from heat and cut into pieces.
Serve hot with chutney or ketchup.

Read more ...

Vegetable Jalfrezi Recipe | How to make vegetable jalfrezi | Mix vegetable curry [Video]

Vegetable Jalfrezi recipe with step by step photo and video instructions. Vegetable Jalfrezi is a mixed vegetable curry with a tomato based gravy. Vegetable Jalfrezi is gluten free and can be made to fit a vegan or plant based diet with simple replacements. 

In a hurry? Jump to Video or Jump to Recipe

Guests coming over and you wanna impress them? Or are you just bored of your usual dinner fare? Jalfrezi can be your answer. Try it !

I saw this lovely photo of Jalfrezi in a magazine, it had me salivating. That one photo was my inspiration to try my hand at Jalfrezi. Jalfrezi has made its presence felt worldwide. It was voted to be UK’s most popular Indian curry a few years ago. And who would believe making it was so easy. 

The only effort needed is actually in cutting the vegetables, but you can totally skip it by buying already cut veggies from the supermarket or using your food processor. And you can relax doing your crossword or watching your favorite show on TV, while it simmers slowly. All it needs is like a check around 5-10 mins. Open the pan, peek, stir, close and back to what ever you were doing. Lovely, isn't it?

The best part is, you can add any vegetables you fancy or use up all your leftover vegetables at the end of the week to make it. I would however recommend adding baby corn as I felt it gives it an added crunch. To make it vegan, replace the paneer with Tofu or totally skip it, you won't be missing out on anything.

If you made this recipe, let me know! Leave a comment here or on Facebook,  tag your tweet with @oneteaspoonlife on Twitter and don't forget to tag your photo @oneteaspoonoflife on Instagram. You can also email me at onetspoflife@gmail.com I'd love to see what you are up to.

If you like this recipe, do not forget to share it with your friends and family! 

You can follow One Teaspoon Of Life on Facebook, Twitter, Instagram, Pinterest or you can subscribe to One Teaspoon Of Life and receive all the latest updated via Email

Video Recipe

--------------------------------------------------------------------------------------------------------------------------

Vegetable Jalfrezi

Vegetable Jalfrezi is a popular Indian mix vegetable curry with a tomato based gravy. Vegetable Jalfrezi is gluten free and vegetarian. It can be made vegan by either skipping the Paneer or swapping it out for Tofu.

Recipe Type:  Curry
Cuisine:          North Indian
Prep Time:     30 minutes
Cook time:     30 minutes
Yield:              3-4

Ingredients:

1 large Onion
3 Tomatoes
0.5 cup Cauliflower florets
0.5 cup Broccoli florets
1 Carrot
8-10 Green Beans
8-10 Baby corn
0.5 Capsicum (or a mix of colored Capsicums/Peppers)
2 Tbsp chopped Coriander leaves
50 gms Paneer or Tofu
1 Tbsp Ginger Garlic Paste
2 Tbsp Tomato Ketchup
1.5 cups Water
3 Tbsp + 2 tsp Vegetable Oil
0.5 tsp Turmeric Powder (Haldi)
1 tsp Kitchen King Masala or Garam Masala
1 tsp Red Chilli Powder
1 tsp Sugar or Jaggery (Optional but recommended)
1 tsp Cumin seeds (Jeera)
Salt to taste

Method:

1. Heat 2 tsp oil in a kadhai. Cut the paneer into batons and fry them lightly until golden brown on all sides. Remove from heat and keep aside.
2. Add the remaining oil to the kadhai and add the cumin seeds.
3. Add the finely chopped onions and saute until golden brown.
4. Add in the ginger garlic paste and saute until fragrant.
5. Puree the tomatoes and add in the kadhai.
6. Cook on medium heat for 8-10 minutes or until the oil separates.
7. Add in the ketchup and mix well.
8. Now the vegetables like cauliflower, carrot and beans which take a little longer to cook. 
9. Add water.
10. Cook on medium heat until the vegetables are almost done.
11. Now add the remaining vegetables like baby corn, broccoli, capsicum.
12. Add the turmeric powder, kitchen king masala, red chilli powder and salt.
13. Cook until the vegetables are done and the curry has the desired consistency. If it is too thin, you can cook it a little longer.
14. Add the paneer to the gravy.
15. Add sugar/jaggery to suit your taste.
16. Garnish with coriander leaves and serve hot with rotis or rice.

Step by Step Recipe with Photos:

1) Cut all vegetables except the onion and tomato into baton sized pieces. Cut the paneer /tofu similarly Chop the onion finely. Puree the tomato. 

2) Heat oil in a large pan and add the cumin seeds.

3) Once they brown slightly, add the onions and saute until they are translucent. Add the ginger garlic paste and mix well.

4) Add the tomato puree. 

5) Add ketchup.

6)  Cook on low heat until the oil separates. Approximately 8-10 minutes.

7) Now the vegetables like cauliflower, carrot and beans which take a little longer to cook. 

8) Add water. Cook on medium high heat until the vegetables are almost done.

9) Now add the remaining vegetables like baby corn, broccoli, capsicum.

Add the turmeric powder, kitchen king masala, red chilli powder and salt.

Cook until the vegetables are done and the curry has the desired consistency. If it is too thin, you can cook it a little longer.

10) In the meanwhile, heat 1 tsp of oil in a non stick pan. When the oil is hot, add the paneer / tofu.

11) Fry until the paneer is slightly brown.

12) Add the paneer to the gravy. Add sugar/jaggery to suit your taste.

13) Garnish with coriander leaves and serve.

Read more ...